Category Archives: fitness

it’s 2013 – resolutionists are everywhere


Posted on by rlouisbarrett

Lose weight. Eat better. Write more. Be nicer. Volunteer. Drink less. Sleep more. Read more. Give up pop (soda for you non-midwesterners). These seem to be some of the primary building blocks that find their place in the pyramid of … Continue reading


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five fingers – they make more sense to me


Posted on by rlouisbarrett

I did it. I finally decided to give the Vibram Five Fingers a try. See? I’ve known about these minimalist shoes for years now, yet I’ve never tried them. Despite not owning any fancy pants “Minimalist” running shoes, I’ve modified … Continue reading


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